“I’ve be practicing Yoga with Tessa for three years now, and I find her wisdom in classes healing and inspirational in many ways. As a martial artist, I spend much time fighting and becoming stronger, but I also must become more supple and relaxed. My cross training studies with Tessa have helped me with the meditative and calming practices I so often miss when wrapped up in the high speed of defense training. Also her classes free my body from tense muscles and hard feelings I hold onto unwillingly. The effects of her practice ripple deep into my life and training now, making challenges more approachable and finding relaxation a simple and daily practice. Thank you Tessa. You are a wonderful and loving person, and run excellent rejuvenating classes. See you soon!”

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