“Tessa is a ‘true gem’ in the Yoga teacher world (!), and she has played an important role in my way to improved health and wellness. With a restrictive right hip, it has been challenging for me to find types of exercise that i am capable of doing. With guidance from Tessa on modifications of certain ‘poses’ i have actually improved my level of fitness and i am at a much better place than several years ago. Tessa’s classes are enjoyable and motivating and always something i look forward to in my day. With much gratitude ~ Rose :)”

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